8 moves, 8 pulses, all spiraling around the same truth: that power lives not on
the edges, but at the core.
Studio 8 is a space to recenter, re-align, and reclaim the quiet
strength that lives at your center.
Full-body strength. Just you and the reformer.
We don’t rush. We don’t fake it. Power 8 is about moving with intention -
slower, heavier, stronger.
No props, no distractions. Just the machine, your body, and everything in
between.
If it’s your first time, start here. Learn the reformer, feel the control, and build
from the core out.
Controlled doesn’t mean easy.
THAT STRENGTH
---
THAT LIES
---
AT YOUR CORE
---
8 moves, 8 pulses, all spiraling around the same truth: that power lives not on
the edges, but at the core.
Studio 8 is a space to recenter, re-align, and reclaim the quiet
strength that lives at your center.