About Studio 8
THAT STRENGTH
THAT LIES
AT YOUR CORE
At Studio 8, everything draws back to the core. It’s the center of movement, the seat of focus,
the quiet tension that holds it all together.
The number 8 — two circles locked in flow — mirrors this philosophy. A rhythm without
end. Inhale, exhale. Pulse, pause.
It’s a portal of your own imagination. A portal of rhythm. A portal of strength. A portal of
focus.
8 moves, 8 pulses, all spiraling around the same truth:
power lives not on the edges, but at the core.
Studio 8 is a space to re-center, re-align, and reclaim the quiet strength that lives at your
center.
Frequently asked questions
I’ve never done reformer Pilates. Can I still come?
Yes. We recommend starting with Power 8 — it’s slower, controlled, and focused on form. Your instructor will guide you through the machine and the flow. You’ll be fine.
Do I need grip socks?
Yes.
Grip socks are mandatory for all classes — for safety, stability, and hygiene.
If you don’t have a pair, you can purchase Studio 8 grip socks when booking or in-studio.
What’s the cancellation policy?
You can cancel or reschedule up to 24 hours before class.
Late cancels and no-shows will be charged. No exceptions.
How long are the classes?
Each class runs 50 minutes to 1 hour, depending on the flow.
You’ll move slow, burn deep, and finish strong.
Can I attend if I’m pregnant, postpartum, or elderly?
At the moment, we don’t offer classes designed specifically for prenatal, postpartum, or
elderly clients — but we’re working on it.
We’ll announce when these specialized classes become available. Until then, please check
with your doctor before booking.
What should I bring?
Just you.
We’ve got the equipment. Come early, bring grip socks, and wear something you can move in.
